This blog is a personal blog of random thoughts written and edited by me. For questions about this blog, please contact "Cacai M. (CacaiNad At Gmail Dot com)".
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3 comments:
Falling asleep should never be a problem for those who have healthy lifestyles. It is as natural as breathing and eating. The problem is, if one is hyperactive and has a restless mind that just refuses to rest. Complete relaxation and cessation of all mental activities should do the trick. Otherwise one can just pop up an over the counter sleeping pill to achieve this. Thanks for the post. God bless you all always.
My husband has a hard time keeping asleep not because he has insomnia but because he has some other issue which I cannot divulge here. Every time I saw him wide awake after three hours of sleep at night and can't go back to sleep afterwards, I felt bad and hurt at the same time. I know how hard it is for him...He went to different doctors and yet no one able to help him totally.
Sometimes its hard for me to sleep... if ever I do, I'll just have to turn on the computer and blog... and surf... till I get sleepy. ;)
Have a nice day!
Care to exchange links?
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